Puddings, tapioca, dry mix, with no added salt vs. Puddings, tapioca, dry mix vs. Puddings, vanilla, dry mix, regular, with added…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Puddings, vanilla, dry mix, regular, with added… has the most protein of the foods compared, at 0.3 g per 100g.
| Nutrient | Puddings, tapioca, dry mix, with no… | Puddings, tapioca, dry mix | Puddings, vanilla, dry mix, regular,… |
|---|---|---|---|
| Protein | 0.1 G | 0.1 G | 0.3 G |
| Total lipid (fat) | 0.1 G | 0.1 G | 1.1 G |
| Carbohydrate, by difference | 94.3 G | 94.3 G | 92.4 G |
| Energy | 369 KCAL | 369 KCAL | 369 KCAL |
| Fiber, total dietary | 0.2 G | 0.2 G | 0 G |
| Calcium, Ca | 4 MG | 4 MG | 15 MG |
| Iron, Fe | 0.12 MG | 0.12 MG | 0.05 MG |
| Potassium, K | 5 MG | 5 MG | 20 MG |
| Sodium, Na | 8 MG | 477 MG | 754 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Total Sugars | - | 65 G | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Fatty acids, total saturated | - | - | 0.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.