Puddings, vanilla, dry mix, instant vs. Puddings, vanilla, dry mix, instant, prepared… vs. Puddings, vanilla, dry mix, regular
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Puddings, vanilla, dry mix, instant, prepared… has the most protein of the foods compared, at 2.7 g per 100g.
| Nutrient | Puddings, vanilla, dry mix, instant | Puddings, vanilla, dry mix, instant,… | Puddings, vanilla, dry mix, regular |
|---|---|---|---|
| Protein | 0 G | 2.7 G | 0.3 G |
| Total lipid (fat) | 0.6 G | 2.9 G | 0.4 G |
| Carbohydrate, by difference | 92.9 G | 19.7 G | 93.5 G |
| Energy | 377 KCAL | 114 KCAL | 379 KCAL |
| Total Sugars | 92.9 G | 18 G | 79.3 G |
| Fiber, total dietary | 0 G | 0 G | 0.6 G |
| Calcium, Ca | 12 MG | 101 MG | 5 MG |
| Iron, Fe | 0.01 MG | 0.07 MG | 0.08 MG |
| Potassium, K | 12 MG | 128 MG | 20 MG |
| Sodium, Na | 1400 MG | 286 MG | 613 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | 11 MG | 0 MG |
| Fatty acids, total saturated | 0.43 G | 1.7 G | 0.09 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.