Puddings, vanilla, dry mix, regular, with added… vs. Puddings, tapioca, dry mix vs. Puddings, tapioca, dry mix, with no added salt
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Puddings, vanilla, dry mix, regular, with added… has the most protein of the foods compared, at 0.3 g per 100g.
| Nutrient | Puddings, vanilla, dry mix, regular,… | Puddings, tapioca, dry mix | Puddings, tapioca, dry mix, with no… |
|---|---|---|---|
| Protein | 0.3 G | 0.1 G | 0.1 G |
| Total lipid (fat) | 1.1 G | 0.1 G | 0.1 G |
| Carbohydrate, by difference | 92.4 G | 94.3 G | 94.3 G |
| Energy | 369 KCAL | 369 KCAL | 369 KCAL |
| Fiber, total dietary | 0 G | 0.2 G | 0.2 G |
| Calcium, Ca | 15 MG | 4 MG | 4 MG |
| Iron, Fe | 0.05 MG | 0.12 MG | 0.12 MG |
| Potassium, K | 20 MG | 5 MG | 5 MG |
| Sodium, Na | 754 MG | 477 MG | 8 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.2 G | - | - |
| Total Sugars | - | 65 G | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.