PUMPKIN BISQUE vs. SPLIT PEA AND HAM SOUP vs. SHRIMP WONTON SOUP

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SHRIMP WONTON SOUP has the most protein of the foods compared, at 5.5 g per 100g.

Nutrient PUMPKIN BISQUE SPLIT PEA AND HAM SOUP SHRIMP WONTON SOUP
Protein 1.6 G4.9 G5.5 G
Total lipid (fat) 5.7 G1.4 G1.4 G
Carbohydrate, by difference 9 G14.3 G13.1 G
Energy 90 KCAL90 KCAL90 KCAL
Total Sugars 5.3 G0.82 G2.8 G
Fiber, total dietary 0.8 G2.4 G2.8 G
Calcium, Ca 41 MG8 MG41 MG
Iron, Fe 0.29 MG1.1 MG0.99 MG
Sodium, Na 118 MG322 MG662 MG
Cholesterol 18 MG6 MG28 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 3.7 G0.41 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.