PUMPKIN PIE vs. PUMPKIN PIE vs. PUMPKIN PIE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

PUMPKIN PIE has the most protein of the foods compared, at 3.5 g per 100g.

Nutrient PUMPKIN PIE PUMPKIN PIE PUMPKIN PIE
Protein 3.5 G3.5 G3.5 G
Total lipid (fat) 16.7 G16.7 G16.7 G
Carbohydrate, by difference 43 G43 G43 G
Energy 325 KCAL325 KCAL325 KCAL
Total Sugars 10.5 G10.5 G10.5 G
Fiber, total dietary 4.4 G4.4 G4.4 G
Calcium, Ca 18 MG18 MG18 MG
Iron, Fe 0.32 MG0.32 MG0.32 MG
Sodium, Na 351 MG351 MG351 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 7.9 G7.9 G7.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.