PUMPKIN SPICE ALMONDS vs. PUMPKIN SPICE ALMONDS vs. PUMPKIN SPICE ALMONDS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

PUMPKIN SPICE ALMONDS has the most protein of the foods compared, at 6.1 g per 100g.

Nutrient PUMPKIN SPICE ALMONDS PUMPKIN SPICE ALMONDS PUMPKIN SPICE ALMONDS
Protein 6.1 G6.1 G6.1 G
Total lipid (fat) 40.8 G40.8 G40.8 G
Carbohydrate, by difference 53.1 G53.1 G53.1 G
Energy 551 KCAL551 KCAL551 KCAL
Total Sugars 46.9 G46.9 G46.9 G
Fiber, total dietary 4.1 G4.1 G4.1 G
Calcium, Ca 163 MG163 MG-
Iron, Fe 1.1 MG1.1 MG-
Sodium, Na 41 MG41 MG41 MG
Cholesterol 10 MG10 MG10 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 16.3 G16.3 G16.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.