PUMPKIN SPICE ALMONDS vs. PUMPKIN SPICE ALMONDS vs. PUMPKIN SPICE ALMONDS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PUMPKIN SPICE ALMONDS has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | PUMPKIN SPICE ALMONDS | PUMPKIN SPICE ALMONDS | PUMPKIN SPICE ALMONDS |
|---|---|---|---|
| Protein | 6.1 G | 6.1 G | 6.1 G |
| Total lipid (fat) | 40.8 G | 40.8 G | 40.8 G |
| Carbohydrate, by difference | 53.1 G | 53.1 G | 53.1 G |
| Energy | 551 KCAL | 551 KCAL | 551 KCAL |
| Total Sugars | 46.9 G | 46.9 G | 46.9 G |
| Fiber, total dietary | 4.1 G | 4.1 G | 4.1 G |
| Sodium, Na | 41 MG | 41 MG | 41 MG |
| Cholesterol | 10 MG | 10 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 16.3 G | 16.3 G | 16.3 G |
| Calcium, Ca | - | 163 MG | 163 MG |
| Iron, Fe | - | 1.1 MG | 1.1 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.