Pure Delish Bircher Porridge Wild Blueberry 400g vs. Kellogg's Nutri-Grain Original 6 Bars 144g vs. Bear Paws Brownie Soft Cookies 240g
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Nutri-Grain Original 6 Bars 144g has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | Pure Delish Bircher Porridge Wild… | Kellogg's Nutri-Grain Original 6 Bars… | Bear Paws Brownie Soft Cookies 240g |
|---|---|---|---|
| Protein | 9.8 G | 12.5 G | 7.5 G |
| Total lipid (fat) | 18.8 G | 9.6 G | 11.5 G |
| Carbohydrate, by difference | 46.3 G | 69.6 G | 69 G |
| Energy | 418 KCAL | 418 KCAL | 417 KCAL |
| Total Sugars | 13 G | 36.3 G | 31.8 G |
| Fiber, total dietary | 12.8 G | 1.7 G | - |
| Sodium, Na | 155 MG | 212 MG | 308 MG |
| Fatty acids, total saturated | 9.5 G | 5.8 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.