Quaker Popped Sour Cream Onion 3.03 Ounce Plastic… vs. Quaker Popped Cheddar Cheese Rice Crisps 6.06… vs. Gamesa Delux By Marias Vanilla Cookies (6 - 2.89…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Quaker Popped Cheddar Cheese Rice Crisps 6.06… has the most protein of the foods compared, at 7.7 g per 100g.
| Nutrient | Quaker Popped Sour Cream Onion 3.03… | Quaker Popped Cheddar Cheese Rice… | Gamesa Delux By Marias Vanilla Cookies… |
|---|---|---|---|
| Protein | 6.9 G | 7.7 G | 6.5 G |
| Total lipid (fat) | 17.2 G | 17.3 G | 12.9 G |
| Carbohydrate, by difference | 69.3 G | 68.4 G | 74.2 G |
| Energy | 452 KCAL | 452 KCAL | 452 KCAL |
| Total Sugars | 4.2 G | 4.4 G | 25.8 G |
| Fiber, total dietary | 3.7 G | 3.5 G | 3.2 G |
| Calcium, Ca | 53 MG | 56 MG | 0 MG |
| Iron, Fe | 1.4 MG | 1.3 MG | 2.3 MG |
| Potassium, K | 243 MG | - | - |
| Sodium, Na | 1039 MG | 1349 MG | 452 MG |
| Cholesterol | 3 MG | 5 MG | 0 MG |
| Fatty acids, total trans | 0.24 G | 0.33 G | 0 G |
| Fatty acids, total saturated | 2.1 G | 2.4 G | 6.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.