QUESO ARROCERO CHEESE FOR RICE vs. CHONTADURO PEACH PALM FRUIT vs. LA GUANAQUITA, PINEAPPLE PASTRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
QUESO ARROCERO CHEESE FOR RICE has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | QUESO ARROCERO CHEESE FOR RICE | CHONTADURO PEACH PALM FRUIT | LA GUANAQUITA, PINEAPPLE PASTRY |
|---|---|---|---|
| Protein | 25 G | - | 3 G |
| Total lipid (fat) | 21.4 G | 5.7 G | 20.2 G |
| Carbohydrate, by difference | 3.6 G | 30.7 G | 45.5 G |
| Energy | 179 KCAL | 179 KCAL | 179 KCAL |
| Total Sugars | 3.6 G | 0.71 G | 18.2 G |
| Fiber, total dietary | 0 G | 2.9 G | 3 G |
| Calcium, Ca | 714 MG | 12 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG | 0.36 MG |
| Sodium, Na | 714 MG | 271 MG | 85 MG |
| Cholesterol | 54 MG | 0 MG | 38 MG |
| Fatty acids, total saturated | 12.5 G | - | 9.1 G |
| Potassium, K | - | 8 MG | - |
| Sugars, added | - | 0.7 G | - |
| Fatty acids, total trans | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.