Ramen bowl with meat and egg vs. Ramen bowl, NFS vs. Ramen bowl with chicken
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Ramen bowl with meat and egg has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | Ramen bowl with meat and egg | Ramen bowl, NFS | Ramen bowl with chicken |
|---|---|---|---|
| Protein | 7.1 G | 7.1 G | 7 G |
| Total lipid (fat) | 4.6 G | 4.6 G | 3.9 G |
| Carbohydrate, by difference | 13.9 G | 13.9 G | 15.4 G |
| Energy | 127 KCAL | 127 KCAL | 126 KCAL |
| Total Sugars | 0.42 G | 0.42 G | 0.44 G |
| Fiber, total dietary | 0.9 G | 0.9 G | 1 G |
| Calcium, Ca | 18 MG | 18 MG | 14 MG |
| Iron, Fe | 0.98 MG | 0.98 MG | 0.85 MG |
| Potassium, K | 96 MG | 96 MG | 91 MG |
| Sodium, Na | 333 MG | 333 MG | 354 MG |
| Cholesterol | 53 MG | 53 MG | 18 MG |
| Fatty acids, total saturated | 1.1 G | 1.1 G | 0.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.