Ranch dip, regular vs. Dip, NFS vs. Vegetable dip, regular
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Ranch dip, regular has the most protein of the foods compared, at 2.5 g per 100g.
| Nutrient | Ranch dip, regular | Dip, NFS | Vegetable dip, regular |
|---|---|---|---|
| Protein | 2.5 G | 2.5 G | 2.2 G |
| Total lipid (fat) | 45.2 G | 45.2 G | 45.1 G |
| Carbohydrate, by difference | 3.9 G | 3.9 G | 3.6 G |
| Energy | 432 KCAL | 432 KCAL | 429 KCAL |
| Total Sugars | 2.5 G | 2.5 G | 2 G |
| Fiber, total dietary | 0.3 G | 0.3 G | 0.3 G |
| Calcium, Ca | 79 MG | 79 MG | 68 MG |
| Iron, Fe | 0.32 MG | 0.32 MG | 0.32 MG |
| Potassium, K | 126 MG | 126 MG | 112 MG |
| Sodium, Na | 718 MG | 718 MG | 713 MG |
| Cholesterol | 47 MG | 47 MG | 46 MG |
| Fatty acids, total saturated | 10.9 G | 10.9 G | 10.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.