RANCH DRESSING, RANCH vs. SAUCED TERIYAKI BROCCOLI BITES LIGHTLY BREADED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SAUCED TERIYAKI BROCCOLI BITES LIGHTLY BREADED… has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | RANCH DRESSING, RANCH | SAUCED TERIYAKI BROCCOLI BITES LIGHTLY… |
|---|---|---|
| Protein | 0 G | 6 G |
| Total lipid (fat) | 43.3 G | 7.1 G |
| Carbohydrate, by difference | 3.3 G | 33.3 G |
| Energy | 433 KCAL | 214 KCAL |
| Total Sugars | 3.3 G | 7.1 G |
| Fiber, total dietary | 0 G | 3.6 G |
| Calcium, Ca | 0 MG | 36 MG |
| Iron, Fe | 0 MG | 1.1 MG |
| Potassium, K | 0 MG | 238 MG |
| Sodium, Na | 833 MG | 881 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 3.3 G | 6 G |
| Cholesterol | 17 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.7 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.