RANDALL, DELUXE MIXED BEANS vs. DELUXE GARBANZO BEANS vs. DELUXE GARBANZO BEANS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

DELUXE GARBANZO BEANS has the most protein of the foods compared, at 6.2 g per 100g.

Nutrient RANDALL, DELUXE MIXED BEANS DELUXE GARBANZO BEANS DELUXE GARBANZO BEANS
Protein 5.3 G6.2 G6.2 G
Total lipid (fat) 0.58 G1.8 G1.8 G
Carbohydrate, by difference 17.7 G18.6 G18.6 G
Energy 97 KCAL97 KCAL97 KCAL
Total Sugars 0.88 G0.88 G0.88 G
Fiber, total dietary 5.3 G5.3 G5.3 G
Calcium, Ca 53 MG53 MG53 MG
Iron, Fe 1.6 MG1.6 MG1.6 MG
Sodium, Na 301 MG115 MG115 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.