RASPBERRY BLENDED GREEK NONFAT YOGURT, RASPBERRY vs. BONELESS, SKINLESS CHICKEN BREAST TENDERLOINS vs. BLUEBERRY BLENDED GREEK NONFAT YOGURT, BLUEBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BONELESS, SKINLESS CHICKEN BREAST TENDERLOINS has the most protein of the foods compared, at 18.8 g per 100g.
| Nutrient | RASPBERRY BLENDED GREEK NONFAT YOGURT,… | BONELESS, SKINLESS CHICKEN BREAST… | BLUEBERRY BLENDED GREEK NONFAT YOGURT,… |
|---|---|---|---|
| Protein | 8.7 G | 18.8 G | 8.7 G |
| Total lipid (fat) | 0 G | 0.89 G | 0 G |
| Carbohydrate, by difference | 10 G | 0 G | 10.7 G |
| Energy | 80 KCAL | 80 KCAL | 80 KCAL |
| Total Sugars | 10 G | 0 G | 9.3 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 67 MG | 0 MG | 67 MG |
| Iron, Fe | 0 MG | 0.45 MG | 0 MG |
| Sodium, Na | 30 MG | 250 MG | 30 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 6.7 G | - | 6 G |
| Cholesterol | 3 MG | 45 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.