RASPBERRY BLUEBERRY FRUIT TWISTS, RASPBERRY… vs. UNSEASONED BREAD CRUMBS, UNSEASONED vs. UNSEASONED BREAD CRUMBS, UNSEASONED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNSEASONED BREAD CRUMBS, UNSEASONED has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | RASPBERRY BLUEBERRY FRUIT TWISTS,… | UNSEASONED BREAD CRUMBS, UNSEASONED | UNSEASONED BREAD CRUMBS, UNSEASONED |
|---|---|---|---|
| Protein | 0 G | 10 G | 10 G |
| Total lipid (fat) | 0 G | 2.2 G | 2.2 G |
| Carbohydrate, by difference | 88.9 G | 73.3 G | 73.3 G |
| Energy | 333 KCAL | 333 KCAL | 333 KCAL |
| Total Sugars | 72.2 G | 3.3 G | 3.3 G |
| Fiber, total dietary | 5.6 G | 3.3 G | 3.3 G |
| Calcium, Ca | 56 MG | 20 MG | 20 MG |
| Iron, Fe | 0 MG | 1.8 MG | 1.8 MG |
| Potassium, K | 722 MG | - | - |
| Sodium, Na | 28 MG | 533 MG | 533 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 27.8 G | 3.3 G | 3.3 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.