RASPBERRY DARK CHOCOLATE SQUARES, RASPBERRY vs. SEMI-SWEET CHOCOLATE PREMIUM BAKING BAR,… vs. MILK CHOCOLATE CARAMEL SQUARES, MILK CHOCOLATE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEMI-SWEET CHOCOLATE PREMIUM BAKING BAR,… has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | RASPBERRY DARK CHOCOLATE SQUARES,… | SEMI-SWEET CHOCOLATE PREMIUM BAKING… | MILK CHOCOLATE CARAMEL SQUARES, MILK… |
|---|---|---|---|
| Protein | 3.3 G | 6.7 G | 6.7 G |
| Total lipid (fat) | 26.7 G | 33.3 G | 26.7 G |
| Carbohydrate, by difference | 66.7 G | 60 G | 60 G |
| Energy | 467 KCAL | 467 KCAL | 467 KCAL |
| Total Sugars | 53.3 G | 46.7 G | 53.3 G |
| Fiber, total dietary | 6.7 G | 6.7 G | 0 G |
| Calcium, Ca | 33 MG | 0 MG | 133 MG |
| Iron, Fe | 2 MG | 4.8 MG | 2.4 MG |
| Sodium, Na | 0 MG | 0 MG | 133 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 53.3 G | - | - |
| Cholesterol | 0 MG | 0 MG | 33 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 15 G | 20 G | 16.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.