Ravioli, meat-filled, with tomato sauce or meat… vs. Beef stew, canned entree vs. Spaghetti, with meatballs in tomato sauce, canned

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef stew, canned entree has the most protein of the foods compared, at 4.4 g per 100g.

Nutrient Ravioli, meat-filled, with tomato sauce… Beef stew, canned entree Spaghetti, with meatballs in tomato…
Protein 3.2 G4.4 G4.4 G
Total lipid (fat) 3.4 G5.5 G4.1 G
Carbohydrate, by difference 13.3 G7.8 G11.4 G
Energy 97 KCAL99 KCAL100 KCAL
Total Sugars 2 G1.8 G2.9 G
Fiber, total dietary 1.5 G0.9 G2.7 G
Calcium, Ca 12 MG12 MG29 MG
Iron, Fe 1.1 MG2.5 MG1 MG
Potassium, K 178 MG163 MG217 MG
Sodium, Na 283 MG388 MG280 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU8 IU
Cholesterol 5 MG13 MG7 MG
Fatty acids, total trans 0.19 G-0.11 G
Fatty acids, total saturated 1.5 G2.2 G1.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.