RED GRAPEFRUIT SUNRISE IN A BLEND OF 100% FRUIT… vs. MANGO CARROT FRUIT & VEGGIE BLENDS, MANGO CARROT vs. MANGO, BANANA, APPLE, PINEAPPLE AND SPINACH FRUIT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RED GRAPEFRUIT SUNRISE IN A BLEND OF 100% FRUIT… has the most protein of the foods compared, at 0.88 g per 100g.
| Nutrient | RED GRAPEFRUIT SUNRISE IN A BLEND OF… | MANGO CARROT FRUIT & VEGGIE BLENDS,… | MANGO, BANANA, APPLE, PINEAPPLE AND… |
|---|---|---|---|
| Protein | 0.88 G | 0.88 G | 0.88 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 16.8 G | 16.8 G | 15 G |
| Energy | 71 KCAL | 71 KCAL | 71 KCAL |
| Total Sugars | 15.9 G | 12.4 G | 10.6 G |
| Fiber, total dietary | 0.9 G | 1.8 G | 1.8 G |
| Calcium, Ca | 35 MG | 0 MG | 27 MG |
| Iron, Fe | 0 MG | 0 MG | 0.44 MG |
| Potassium, K | 119 MG | - | - |
| Sodium, Na | 4 MG | 9 MG | 9 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.