RED LENTIL ROTINI vs. ENRICHED PASTA WITH WHITE FIBER, ROTINI, WHITE… vs. ENRICHED PASTA WITH WHITE FIBER, SHELLS, WHITE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RED LENTIL ROTINI has the most protein of the foods compared, at 23.2 g per 100g.
| Nutrient | RED LENTIL ROTINI | ENRICHED PASTA WITH WHITE FIBER,… | ENRICHED PASTA WITH WHITE FIBER,… |
|---|---|---|---|
| Protein | 23.2 G | 10.7 G | 10.7 G |
| Total lipid (fat) | 2.7 G | 1.8 G | 1.8 G |
| Carbohydrate, by difference | 60.7 G | 76.8 G | 76.8 G |
| Energy | 321 KCAL | 321 KCAL | 321 KCAL |
| Total Sugars | 1.8 G | 1.8 G | 1.8 G |
| Fiber, total dietary | 10.7 G | 10.7 G | 10.7 G |
| Calcium, Ca | 30 MG | 36 MG | 36 MG |
| Iron, Fe | 5.4 MG | 3.2 MG | 3.2 MG |
| Potassium, K | 925 MG | - | - |
| Sodium, Na | 0 MG | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.