RED MISO GLAZED SALMON SKEWERS vs. CUT GREEN BEANS vs. CACAO ALMOND MILK, CACAO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CACAO ALMOND MILK, CACAO has the most protein of the foods compared, at 1.7 g per 100g.
| Nutrient | RED MISO GLAZED SALMON SKEWERS | CUT GREEN BEANS | CACAO ALMOND MILK, CACAO |
|---|---|---|---|
| Protein | 0.01 G | 1.2 G | 1.7 G |
| Total lipid (fat) | 4.1 G | 0 G | 1.7 G |
| Carbohydrate, by difference | 0.01 G | 0.01 G | 0.01 G |
| Energy | 37 KCAL | 29 KCAL | 43 KCAL |
| Total Sugars | 5.7 G | 1.2 G | 5.6 G |
| Fiber, total dietary | 0.5 G | 3.5 G | 1.7 G |
| Sodium, Na | 400 MG | 0 MG | 27 MG |
| Cholesterol | 22 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.92 G | 0 G | 0.28 G |
| Calcium, Ca | - | 47 MG | 6 MG |
| Iron, Fe | - | 0.85 MG | 0.41 MG |
| Fatty acids, total trans | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.