Restaurant, Chinese, sweet and sour pork vs. Restaurant, Chinese, orange chicken vs. Restaurant, Latino, pupusas con queso (pupusas,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Restaurant, Chinese, orange chicken has the most protein of the foods compared, at 14.5 g per 100g.

Nutrient Restaurant, Chinese, sweet and sour pork Restaurant, Chinese, orange chicken Restaurant, Latino, pupusas con queso…
Protein 8.9 G14.5 G11.7 G
Total lipid (fat) 13.6 G12.7 G13.3 G
Carbohydrate, by difference 25.5 G22.5 G22.4 G
Energy 260 KCAL262 KCAL256 KCAL
Fiber, total dietary 1 G0.8 G2.9 G
Calcium, Ca 46 MG14 MG325 MG
Iron, Fe 3.1 MG0.94 MG0.56 MG
Potassium, K 152 MG209 MG120 MG
Sodium, Na 304 MG553 MG400 MG
Cholesterol 24 MG61 MG32 MG
Fatty acids, total trans 0.09 G0.05 G0.36 G
Fatty acids, total saturated 2.7 G2.4 G6.5 G
Total Sugars -13.6 G1.2 G
Vitamin D (D2 + D3), International Units -5 IU48 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.