Restaurant, family style, shrimp, breaded and… vs. Restaurant, family style, chicken fingers, from… vs. T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Restaurant, family style, chicken fingers, from… has the most protein of the foods compared, at 18.7 g per 100g.
| Nutrient | Restaurant, family style, shrimp,… | Restaurant, family style, chicken… | T.G.I. FRIDAY'S, FRIDAY'S Shrimp,… |
|---|---|---|---|
| Protein | 12.7 G | 18.7 G | 11.9 G |
| Total lipid (fat) | 18.7 G | 17.4 G | 19 G |
| Carbohydrate, by difference | 22.3 G | 18.8 G | 20.9 G |
| Energy | 308 KCAL | 307 KCAL | 302 KCAL |
| Total Sugars | 0.91 G | 0.33 G | - |
| Fiber, total dietary | 1.5 G | 1.1 G | - |
| Calcium, Ca | 42 MG | 21 MG | 33 MG |
| Iron, Fe | 1.2 MG | 0.76 MG | 0.53 MG |
| Potassium, K | 108 MG | 322 MG | 122 MG |
| Sodium, Na | 1125 MG | 809 MG | 1210 MG |
| Vitamin D (D2 + D3), International Units | 1 IU | - | - |
| Cholesterol | 87 MG | 46 MG | 89 MG |
| Fatty acids, total trans | 0.14 G | 0.13 G | 0.12 G |
| Fatty acids, total saturated | 3.4 G | 3.2 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.