Rice, brown and wild, cooked, no added fat vs. Rice, wild, 100%, cooked, NS as to fat vs. Rice, wild, 100%, cooked, fat added
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Rice, wild, 100%, cooked, NS as to fat has the most protein of the foods compared, at 3.9 g per 100g.
| Nutrient | Rice, brown and wild, cooked, no added… | Rice, wild, 100%, cooked, NS as to fat | Rice, wild, 100%, cooked, fat added |
|---|---|---|---|
| Protein | 2.9 G | 3.9 G | 3.9 G |
| Total lipid (fat) | 0.88 G | 3.1 G | 3.1 G |
| Carbohydrate, by difference | 24.9 G | 20.6 G | 20.6 G |
| Energy | 120 KCAL | 122 KCAL | 122 KCAL |
| Total Sugars | 0.3 G | 0.71 G | 0.71 G |
| Fiber, total dietary | 1.6 G | 1.7 G | 1.7 G |
| Calcium, Ca | 3 MG | 3 MG | 3 MG |
| Iron, Fe | 0.56 MG | 0.58 MG | 0.58 MG |
| Potassium, K | 87 MG | 98 MG | 98 MG |
| Sodium, Na | 206 MG | 231 MG | 231 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.23 G | 0.41 G | 0.41 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.