Rice, brown, with cheese and/or cream based… vs. Rice, brown, with cheese and/or cream based… vs. Rice croquette
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Rice, brown, with cheese and/or cream based… has the most protein of the foods compared, at 4.9 g per 100g.
| Nutrient | Rice, brown, with cheese and/or cream… | Rice, brown, with cheese and/or cream… | Rice croquette |
|---|---|---|---|
| Protein | 4.9 G | 4.9 G | 3.4 G |
| Total lipid (fat) | 6.6 G | 6.6 G | 6.6 G |
| Carbohydrate, by difference | 19.3 G | 19.3 G | 20.1 G |
| Energy | 157 KCAL | 157 KCAL | 154 KCAL |
| Total Sugars | 0.22 G | 0.22 G | 0.62 G |
| Fiber, total dietary | 1.1 G | 1.1 G | 0.9 G |
| Calcium, Ca | 92 MG | 92 MG | 31 MG |
| Iron, Fe | 0.49 MG | 0.49 MG | 1.1 MG |
| Potassium, K | 100 MG | 100 MG | 130 MG |
| Sodium, Na | 282 MG | 282 MG | 416 MG |
| Cholesterol | 11 MG | 11 MG | 43 MG |
| Fatty acids, total saturated | 2.7 G | 2.7 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.