Rice, brown, with dark green vegetables, NS as to… vs. Rice, brown, with dark green vegetables, fat added vs. Rice, brown, with carrots and dark green…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Rice, brown, with dark green vegetables, NS as to… has the most protein of the foods compared, at 2.7 g per 100g.
| Nutrient | Rice, brown, with dark green… | Rice, brown, with dark green… | Rice, brown, with carrots and dark… |
|---|---|---|---|
| Protein | 2.7 G | 2.7 G | 2.5 G |
| Total lipid (fat) | 2.7 G | 2.7 G | 2.7 G |
| Carbohydrate, by difference | 21.1 G | 21.1 G | 21.3 G |
| Energy | 120 KCAL | 120 KCAL | 120 KCAL |
| Total Sugars | 0.48 G | 0.48 G | 0.69 G |
| Fiber, total dietary | 1.7 G | 1.7 G | 1.8 G |
| Calcium, Ca | 12 MG | 12 MG | 10 MG |
| Iron, Fe | 0.58 MG | 0.58 MG | 0.54 MG |
| Potassium, K | 131 MG | 131 MG | 122 MG |
| Sodium, Na | 164 MG | 164 MG | 167 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.46 G | 0.46 G | 0.46 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.