Rice, brown, with tomatoes and/or tomato based… vs. Rice, brown, with tomatoes and/or tomato based… vs. Rice, brown, with dark green vegetables, no added…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Rice, brown, with dark green vegetables, no added… has the most protein of the foods compared, at 2.7 g per 100g.
| Nutrient | Rice, brown, with tomatoes and/or… | Rice, brown, with tomatoes and/or… | Rice, brown, with dark green… |
|---|---|---|---|
| Protein | 2.1 G | 2.1 G | 2.7 G |
| Total lipid (fat) | 2.4 G | 2.4 G | 0.84 G |
| Carbohydrate, by difference | 18.8 G | 18.8 G | 21.5 G |
| Energy | 105 KCAL | 105 KCAL | 105 KCAL |
| Total Sugars | 0.89 G | 0.89 G | 0.49 G |
| Fiber, total dietary | 1.7 G | 1.7 G | 1.8 G |
| Calcium, Ca | 12 MG | 12 MG | 13 MG |
| Iron, Fe | 0.55 MG | 0.55 MG | 0.59 MG |
| Potassium, K | 114 MG | 114 MG | 134 MG |
| Sodium, Na | 174 MG | 174 MG | 167 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.41 G | 0.41 G | 0.21 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.