RICE PILAF WITH ORZO PASTA vs. ORIGINAL READY RICE vs. SPANISH STYLE WITH TOMATOES & PEPPERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RICE PILAF WITH ORZO PASTA has the most protein of the foods compared, at 2 g per 100g.
| Nutrient | RICE PILAF WITH ORZO PASTA | ORIGINAL READY RICE | SPANISH STYLE WITH TOMATOES & PEPPERS |
|---|---|---|---|
| Protein | 2 G | 1.6 G | 1.6 G |
| Total lipid (fat) | 1 G | 1 G | 1 G |
| Carbohydrate, by difference | 16 G | 16 G | 16 G |
| Energy | 80 KCAL | 80 KCAL | 80 KCAL |
| Total Sugars | 0.4 G | 0.4 G | 1.2 G |
| Fiber, total dietary | 1.2 G | 0.4 G | 0.8 G |
| Calcium, Ca | 28 MG | 28 MG | 24 MG |
| Iron, Fe | 0.72 MG | 0.68 MG | 0.72 MG |
| Potassium, K | 164 MG | 32 MG | 48 MG |
| Sodium, Na | 288 MG | 4 MG | 252 MG |
| Sugars, added | 0.4 G | - | 0.4 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.