Rice, white, with gravy, fat added vs. Rice, white, with corn, no added fat vs. Rice, white, with gravy, NS as to fat

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Rice, white, with corn, no added fat has the most protein of the foods compared, at 2.6 g per 100g.

Nutrient Rice, white, with gravy, fat added Rice, white, with corn, no added fat Rice, white, with gravy, NS as to fat
Protein 2 G2.6 G2 G
Total lipid (fat) 3 G0.38 G3 G
Carbohydrate, by difference 20 G25.8 G20 G
Energy 117 KCAL117 KCAL117 KCAL
Total Sugars 0.13 G0.83 G0.13 G
Fiber, total dietary 0.3 G0.9 G0.3 G
Calcium, Ca 10 MG8 MG10 MG
Iron, Fe 0.81 MG1 MG0.81 MG
Potassium, K 36 MG86 MG36 MG
Sodium, Na 287 MG182 MG287 MG
Cholesterol 2 MG0 MG2 MG
Fatty acids, total saturated 0.52 G0.08 G0.52 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.