ROAST BEEF & CHEDDAR HALF SUB vs. ROAST BEEF & CHEDDAR HALF SUB vs. BAKED MACARONI & CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROAST BEEF & CHEDDAR HALF SUB has the most protein of the foods compared, at 16.9 g per 100g.
| Nutrient | ROAST BEEF & CHEDDAR HALF SUB | ROAST BEEF & CHEDDAR HALF SUB | BAKED MACARONI & CHEESE |
|---|---|---|---|
| Protein | 16.9 G | 16.9 G | 8.9 G |
| Total lipid (fat) | 6.7 G | 6.7 G | 10.5 G |
| Carbohydrate, by difference | 18.8 G | 18.8 G | 18.9 G |
| Energy | 208 KCAL | 208 KCAL | 205 KCAL |
| Total Sugars | 1.2 G | 1.2 G | 2.1 G |
| Fiber, total dietary | 0.8 G | 0.8 G | 1.1 G |
| Calcium, Ca | 157 MG | 157 MG | 211 MG |
| Iron, Fe | 2.1 MG | 2.1 MG | 0.76 MG |
| Sodium, Na | 588 MG | 588 MG | 337 MG |
| Cholesterol | 35 MG | 35 MG | 29 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 3.1 G | 6.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.