ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD SANDWICH vs. ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD SANDWICH vs. ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD SANDWICH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD SANDWICH has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | ROAST BEEF & CHEDDAR ON WHOLE GRAIN… | ROAST BEEF & CHEDDAR ON WHOLE GRAIN… | ROAST BEEF & CHEDDAR ON WHOLE GRAIN… |
|---|---|---|---|
| Protein | 16.7 G | 16.7 G | 16.7 G |
| Total lipid (fat) | 8.6 G | 8.6 G | 8.6 G |
| Carbohydrate, by difference | 21.2 G | 21.2 G | 21.2 G |
| Energy | 232 KCAL | 232 KCAL | 232 KCAL |
| Total Sugars | 3 G | 3 G | 3 G |
| Fiber, total dietary | 3 G | 3 G | 3 G |
| Calcium, Ca | 152 MG | 152 MG | 152 MG |
| Iron, Fe | 1.8 MG | 1.8 MG | 1.8 MG |
| Sodium, Na | 505 MG | 505 MG | 505 MG |
| Cholesterol | 38 MG | 38 MG | 38 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.