ROAST BEEF WITH GRAVY, ROAST BEEF vs. FULLY COOKED ROAST BEEF WITH GRAVY, ROAST BEEF vs. FULLY COOKED ROAST BEEF WITH GRAVY, ROAST BEEF
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROAST BEEF WITH GRAVY, ROAST BEEF has the most protein of the foods compared, at 13.2 g per 100g.
| Nutrient | ROAST BEEF WITH GRAVY, ROAST BEEF | FULLY COOKED ROAST BEEF WITH GRAVY,… | FULLY COOKED ROAST BEEF WITH GRAVY,… |
|---|---|---|---|
| Protein | 13.2 G | 13.2 G | 13.2 G |
| Total lipid (fat) | 2.3 G | 2.3 G | 2.3 G |
| Carbohydrate, by difference | 4.6 G | 4.6 G | 4.6 G |
| Energy | 92 KCAL | 92 KCAL | 92 KCAL |
| Total Sugars | 0.66 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 13 MG | 13 MG | 13 MG |
| Iron, Fe | 1.8 MG | 1.8 MG | 1.8 MG |
| Sodium, Na | 487 MG | 487 MG | 487 MG |
| Cholesterol | 39 MG | 39 MG | 39 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.99 G | 0.99 G | 0.99 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.