ROASTED ZUCCHINI SPINACH, ARTICHOKE & GARLIC… vs. ROASTED ZUCCHINI SPINACH, ARTICHOKE & GARLIC… vs. ROASTED ZUCCHINI SPINACH, ARTICHOKE & GARLIC…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED ZUCCHINI SPINACH, ARTICHOKE & GARLIC… has the most protein of the foods compared, at 6.3 g per 100g.
| Nutrient | ROASTED ZUCCHINI SPINACH, ARTICHOKE &… | ROASTED ZUCCHINI SPINACH, ARTICHOKE &… | ROASTED ZUCCHINI SPINACH, ARTICHOKE &… |
|---|---|---|---|
| Protein | 6.3 G | 6.3 G | 6.3 G |
| Total lipid (fat) | 12.5 G | 12.5 G | 12.5 G |
| Carbohydrate, by difference | 12.5 G | 12.5 G | 12.5 G |
| Energy | 188 KCAL | 188 KCAL | 188 KCAL |
| Total Sugars | 3.1 G | 3.1 G | 3.1 G |
| Fiber, total dietary | 3.1 G | 3.1 G | 3.1 G |
| Calcium, Ca | 62 MG | 62 MG | 62 MG |
| Iron, Fe | 2.3 MG | 2.3 MG | 2.3 MG |
| Sodium, Na | 62 MG | 62 MG | 62 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 3.1 G | 3.1 G | 3.1 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 3.1 G | 3.1 G |
| Potassium, K | - | 219 MG | 219 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.