ROLAND, TRADITIONAL UDON NOODLES vs. CELLOPHANE BEAN THREAD NOODLES vs. ROLAND, LO MEIN NOODLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROLAND, TRADITIONAL UDON NOODLES has the most protein of the foods compared, at 8.9 g per 100g.
| Nutrient | ROLAND, TRADITIONAL UDON NOODLES | CELLOPHANE BEAN THREAD NOODLES | ROLAND, LO MEIN NOODLES |
|---|---|---|---|
| Protein | 8.9 G | 0 G | 8.9 G |
| Total lipid (fat) | 1.8 G | 0 G | 1.8 G |
| Carbohydrate, by difference | 71.4 G | 85.7 G | 71.4 G |
| Energy | 339 KCAL | 339 KCAL | 339 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 1.8 G | 0.4 G | 1.8 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 2.1 MG | 0 MG |
| Sodium, Na | 304 MG | 9 MG | 304 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.