ROLAND, WHOLE COUNTRY MIX OLIVES vs. ROLAND, MOUNT PELION BLACK OLIVES vs. CURRY YELLOW PASTE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROLAND, WHOLE COUNTRY MIX OLIVES has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | ROLAND, WHOLE COUNTRY MIX OLIVES | ROLAND, MOUNT PELION BLACK OLIVES | CURRY YELLOW PASTE |
|---|---|---|---|
| Protein | 0 G | 0 G | 0 G |
| Total lipid (fat) | 12.5 G | 15.6 G | 9.4 G |
| Carbohydrate, by difference | 12.5 G | 12.5 G | 18.8 G |
| Energy | 188 KCAL | 188 KCAL | 188 KCAL |
| Sodium, Na | 1062 MG | 1000 MG | 2812 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 3.1 G |
| Total Sugars | - | - | 12.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.