Roll, bran, NS as to type of bran vs. Roll, multigrain vs. Roll, multigrain, hot dog bun
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Roll, bran, NS as to type of bran has the most protein of the foods compared, at 9.6 g per 100g.
| Nutrient | Roll, bran, NS as to type of bran | Roll, multigrain | Roll, multigrain, hot dog bun |
|---|---|---|---|
| Protein | 9.6 G | 9.6 G | 9.6 G |
| Total lipid (fat) | 6 G | 6 G | 6 G |
| Carbohydrate, by difference | 44.6 G | 44.6 G | 44.6 G |
| Energy | 263 KCAL | 263 KCAL | 263 KCAL |
| Total Sugars | 6.3 G | 6.3 G | 6.3 G |
| Fiber, total dietary | 3.8 G | 3.8 G | 3.8 G |
| Calcium, Ca | 95 MG | 95 MG | 95 MG |
| Iron, Fe | 4 MG | 4 MG | 4 MG |
| Potassium, K | 160 MG | 160 MG | 160 MG |
| Sodium, Na | 458 MG | 458 MG | 458 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 1.4 G | 1.4 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.