Roll, multigrain, hot dog bun vs. Roll, bran, NS as to type of bran vs. Roll, multigrain

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Roll, multigrain, hot dog bun has the most protein of the foods compared, at 9.6 g per 100g.

Nutrient Roll, multigrain, hot dog bun Roll, bran, NS as to type of bran Roll, multigrain
Protein 9.6 G9.6 G9.6 G
Total lipid (fat) 6 G6 G6 G
Carbohydrate, by difference 44.6 G44.6 G44.6 G
Energy 263 KCAL263 KCAL263 KCAL
Total Sugars 6.3 G6.3 G6.3 G
Fiber, total dietary 3.8 G3.8 G3.8 G
Calcium, Ca 95 MG95 MG95 MG
Iron, Fe 4 MG4 MG4 MG
Potassium, K 160 MG160 MG160 MG
Sodium, Na 458 MG458 MG458 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 1.4 G1.4 G1.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.