ROUNDY'S, PURE MILK CHOCOLATE ALMONDS vs. ROUNDY'S, SELECT, MILK CHOCOLATE ALMONDS vs. ROUNDY'S SELECT, DARK CHOCOLATE, ALMOND, ALMOND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROUNDY'S, PURE MILK CHOCOLATE ALMONDS has the most protein of the foods compared, at 7.5 g per 100g.
| Nutrient | ROUNDY'S, PURE MILK CHOCOLATE ALMONDS | ROUNDY'S, SELECT, MILK CHOCOLATE ALMONDS | ROUNDY'S SELECT, DARK CHOCOLATE,… |
|---|---|---|---|
| Protein | 7.5 G | 7.5 G | 7.5 G |
| Total lipid (fat) | 35 G | 35 G | 37.5 G |
| Carbohydrate, by difference | 47.5 G | 50 G | 50 G |
| Energy | 525 KCAL | 525 KCAL | 525 KCAL |
| Total Sugars | 42.5 G | 45 G | 35 G |
| Fiber, total dietary | 5 G | 5 G | 7.5 G |
| Calcium, Ca | 150 MG | 150 MG | 100 MG |
| Iron, Fe | 1.8 MG | 0.9 MG | 2.7 MG |
| Potassium, K | 375 MG | - | - |
| Sodium, Na | 50 MG | 50 MG | 62 MG |
| Cholesterol | 12 MG | 12 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 15 G | 15 G | 15 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.