Rum, hot buttered vs. Old fashioned vs. Pina Colada
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pina Colada has the most protein of the foods compared, at 0.36 g per 100g.
| Nutrient | Rum, hot buttered | Old fashioned | Pina Colada |
|---|---|---|---|
| Protein | 0.08 G | 0.16 G | 0.36 G |
| Total lipid (fat) | 4.5 G | 0.04 G | 2.1 G |
| Carbohydrate, by difference | 5 G | 6.1 G | 19.5 G |
| Energy | 160 KCAL | 164 KCAL | 151 KCAL |
| Total Sugars | 4.7 G | 5.6 G | 17.6 G |
| Fiber, total dietary | 0.1 G | 0.5 G | 0.1 G |
| Calcium, Ca | 8 MG | 10 MG | 8 MG |
| Iron, Fe | 0.07 MG | 0.06 MG | 0.21 MG |
| Potassium, K | 11 MG | 32 MG | 90 MG |
| Sodium, Na | 4 MG | 4 MG | 6 MG |
| Cholesterol | 12 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 2.5 G | 0 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.