SAFEWAY KITCHENS, PORK SEASONING vs. MONTEREY JACK CHEESE SLICES vs. MEDIUM CHEDDAR CHEESE SLICES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MONTEREY JACK CHEESE SLICES has the most protein of the foods compared, at 27.3 g per 100g.
| Nutrient | SAFEWAY KITCHENS, PORK SEASONING | MONTEREY JACK CHEESE SLICES | MEDIUM CHEDDAR CHEESE SLICES |
|---|---|---|---|
| Protein | 9.1 G | 27.3 G | 27.3 G |
| Total lipid (fat) | 9.1 G | 31.8 G | 31.8 G |
| Carbohydrate, by difference | 72.7 G | 0 G | 4.5 G |
| Energy | 364 KCAL | 364 KCAL | 364 KCAL |
| Total Sugars | 9.1 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 768 MG | 677 MG |
| Iron, Fe | 3.3 MG | 0.91 MG | 0 MG |
| Sodium, Na | 2000 MG | 614 MG | 614 MG |
| Cholesterol | 0 MG | 91 MG | 91 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 20.4 G | 18.2 G |
| Potassium, K | - | 91 MG | 68 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.