SAFFRON ROAD, BIBIMBOP WITH BEEF & BROWN RICE vs. LEMONGRASS BASIL CHICKEN WITH BASMATI RICE… vs. CHICKEN TIKKA MASALA WITH BASMATI RICE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

LEMONGRASS BASIL CHICKEN WITH BASMATI RICE… has the most protein of the foods compared, at 5.7 g per 100g.

Nutrient SAFFRON ROAD, BIBIMBOP WITH BEEF &… LEMONGRASS BASIL CHICKEN WITH BASMATI… CHICKEN TIKKA MASALA WITH BASMATI RICE
Protein 5.3 G5.7 G5.7 G
Total lipid (fat) 3.2 G2.8 G2.8 G
Carbohydrate, by difference 15.2 G15.2 G18.7 G
Energy 110 KCAL110 KCAL110 KCAL
Total Sugars 5.3 G2.5 G1.8 G
Fiber, total dietary 1.4 G0.4 G0.7 G
Calcium, Ca 28 MG16 MG28 MG
Iron, Fe 0.95 MG1.4 MG0.95 MG
Sodium, Na 208 MG191 MG244 MG
Cholesterol 7 MG9 MG11 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.53 G2.1 G0.53 G
Vitamin D (D2 + D3), International Units -0 IU-
Sugars, added -2.1 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.