Salad dressing, NFS, for salads vs. Ranch dressing vs. Avocado dressing
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Avocado dressing has the most protein of the foods compared, at 1.9 g per 100g.
| Nutrient | Salad dressing, NFS, for salads | Ranch dressing | Avocado dressing |
|---|---|---|---|
| Protein | 1.3 G | 1.3 G | 1.9 G |
| Total lipid (fat) | 44.5 G | 44.5 G | 43.3 G |
| Carbohydrate, by difference | 5.9 G | 5.9 G | 7.4 G |
| Energy | 430 KCAL | 430 KCAL | 427 KCAL |
| Total Sugars | 4.7 G | 4.7 G | 6.7 G |
| Fiber, total dietary | 0 G | 0 G | 0.1 G |
| Calcium, Ca | 28 MG | 28 MG | 34 MG |
| Iron, Fe | 0.3 MG | 0.3 MG | 0.35 MG |
| Potassium, K | 64 MG | 64 MG | 58 MG |
| Sodium, Na | 810 MG | 810 MG | 867 MG |
| Cholesterol | 26 MG | 26 MG | 40 MG |
| Fatty acids, total saturated | 7 G | 7 G | 6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.