Salami sandwich on wheat vs. Salami sandwich on white vs. Salami sandwich on wheat, with cheese
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Salami sandwich on wheat, with cheese has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | Salami sandwich on wheat | Salami sandwich on white | Salami sandwich on wheat, with cheese |
|---|---|---|---|
| Protein | 16.1 G | 15.1 G | 16.7 G |
| Total lipid (fat) | 17.3 G | 17.1 G | 19 G |
| Carbohydrate, by difference | 23.8 G | 25.8 G | 21 G |
| Energy | 319 KCAL | 321 KCAL | 325 KCAL |
| Total Sugars | 2.8 G | 2.9 G | 2.8 G |
| Fiber, total dietary | 2.8 G | 1.2 G | 2.4 G |
| Calcium, Ca | 95 MG | 121 MG | 219 MG |
| Iron, Fe | 2.3 MG | 2.4 MG | 2 MG |
| Potassium, K | 273 MG | 236 MG | 254 MG |
| Sodium, Na | 1075 MG | 1080 MG | 1065 MG |
| Cholesterol | 52 MG | 52 MG | 58 MG |
| Fatty acids, total saturated | 5.9 G | 5.9 G | 7.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.