Salisbury steak with gravy, macaroni and cheese,… vs. Chili hot dog, no bun vs. Meat loaf, NS as to type of meat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Meat loaf, NS as to type of meat has the most protein of the foods compared, at 17.5 g per 100g.
| Nutrient | Salisbury steak with gravy, macaroni… | Chili hot dog, no bun | Meat loaf, NS as to type of meat |
|---|---|---|---|
| Protein | 10.4 G | 10 G | 17.5 G |
| Total lipid (fat) | 8.5 G | 15 G | 11 G |
| Carbohydrate, by difference | 20.4 G | 7.1 G | 7.2 G |
| Energy | 202 KCAL | 202 KCAL | 202 KCAL |
| Total Sugars | 1.8 G | 1.4 G | 1.8 G |
| Fiber, total dietary | 1.3 G | 1.7 G | 0.4 G |
| Calcium, Ca | 108 MG | 18 MG | 65 MG |
| Iron, Fe | 1.6 MG | 1.5 MG | 2 MG |
| Potassium, K | 136 MG | 299 MG | 273 MG |
| Sodium, Na | 380 MG | 579 MG | 416 MG |
| Cholesterol | 23 MG | 36 MG | 78 MG |
| Fatty acids, total saturated | 3.2 G | 6 G | 4.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.