Salmon, sockeye, canned, total can contents vs. Fish, drum, freshwater, cooked, dry heat vs. Fish, salmon, pink, cooked, dry heat

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Fish, salmon, pink, cooked, dry heat has the most protein of the foods compared, at 24.6 g per 100g.

Nutrient Salmon, sockeye, canned, total can… Fish, drum, freshwater, cooked, dry heat Fish, salmon, pink, cooked, dry heat
Protein 20.6 G22.5 G24.6 G
Total lipid (fat) 7.2 G6.3 G5.3 G
Carbohydrate, by difference 0 G0 G0 G
Energy 153 KCAL153 KCAL153 KCAL
Total Sugars 0 G-0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 198 MG77 MG8 MG
Iron, Fe 0.57 MG1.1 MG0.45 MG
Potassium, K 329 MG353 MG439 MG
Sodium, Na 433 MG96 MG90 MG
Vitamin D (D2 + D3), International Units 761 IU-522 IU
Cholesterol 67 MG82 MG55 MG
Fatty acids, total trans 0.04 G-0.04 G
Fatty acids, total saturated 1.5 G1.4 G0.97 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.