SALTED NUT ROLL vs. SALTED NUT ROLL vs. SALTED NUT ROLL

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SALTED NUT ROLL has the most protein of the foods compared, at 13 g per 100g.

Nutrient SALTED NUT ROLL SALTED NUT ROLL SALTED NUT ROLL
Protein 13 G13 G13 G
Total lipid (fat) 22.8 G22.8 G22.8 G
Carbohydrate, by difference 55.4 G55.4 G55.4 G
Energy 478 KCAL478 KCAL478 KCAL
Total Sugars 40.2 G40.2 G40.2 G
Fiber, total dietary 3.3 G3.3 G3.3 G
Calcium, Ca 43 MG43 MG43 MG
Iron, Fe 0.39 MG0.39 MG0.39 MG
Sodium, Na 293 MG293 MG293 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 4.3 G4.3 G4.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.