SALTED PEANUTS, SALTED vs. CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA… vs. CASHEW LOVER MIX JUMBO CASHEWS WITH ALMONDS &…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SALTED PEANUTS, SALTED has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | SALTED PEANUTS, SALTED | CASHEWS, ALMONDS & MACADAMIAS WITH A… | CASHEW LOVER MIX JUMBO CASHEWS WITH… |
|---|---|---|---|
| Protein | 25 G | 17.9 G | 17.9 G |
| Total lipid (fat) | 50 G | 50 G | 50 G |
| Carbohydrate, by difference | 17.9 G | 25 G | 25 G |
| Energy | 607 KCAL | 607 KCAL | 607 KCAL |
| Total Sugars | 3.6 G | 3.6 G | 3.6 G |
| Fiber, total dietary | 7.1 G | 7.1 G | 7.1 G |
| Calcium, Ca | 107 MG | 143 MG | 143 MG |
| Iron, Fe | 4.6 MG | 5.4 MG | 5.4 MG |
| Potassium, K | 714 MG | 679 MG | 679 MG |
| Sodium, Na | 357 MG | 179 MG | 268 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 7.1 G | 7.1 G | 7.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.