SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED vs. DARK CHOCOLATE WITH CINNAMON GLAZED PECANS, DARK… vs. MILK CHOCOLATE WITH ALMONDS, ALMONDS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | SALTED ROASTED WHOLE CASHEWS, SALTED… | DARK CHOCOLATE WITH CINNAMON GLAZED… | MILK CHOCOLATE WITH ALMONDS, ALMONDS |
|---|---|---|---|
| Protein | 17.9 G | 7.1 G | 10.7 G |
| Total lipid (fat) | 46.4 G | 35.7 G | 39.3 G |
| Carbohydrate, by difference | 28.6 G | 53.6 G | 46.4 G |
| Energy | 571 KCAL | 571 KCAL | 571 KCAL |
| Total Sugars | 3.6 G | 42.9 G | 42.9 G |
| Fiber, total dietary | 3.6 G | 10.7 G | 7.1 G |
| Calcium, Ca | 71 MG | 43 MG | 207 MG |
| Iron, Fe | 6.4 MG | 9.3 MG | 2.4 MG |
| Potassium, K | 607 MG | 379 MG | 464 MG |
| Sodium, Na | 393 MG | 36 MG | 71 MG |
| Cholesterol | 0 MG | 0 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 8.9 G | 21.4 G | 21.4 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Sugars, added | - | 42.9 G | 32.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.