Sanitarium Light 'n' Tasty Breakfast Cereal Nut… vs. Kellogg's LCMs Variety 15 Bars 330g vs. Kellogg's LCMs Rice Bubbles Bars Kaleidos Value…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sanitarium Light 'n' Tasty Breakfast Cereal Nut… has the most protein of the foods compared, at 12.7 g per 100g.
| Nutrient | Sanitarium Light 'n' Tasty Breakfast… | Kellogg's LCMs Variety 15 Bars 330g | Kellogg's LCMs Rice Bubbles Bars… |
|---|---|---|---|
| Protein | 12.7 G | 4.5 G | 4.5 G |
| Total lipid (fat) | 12.9 G | 9.6 G | 9.6 G |
| Carbohydrate, by difference | 56.4 G | 79.1 G | 75 G |
| Energy | 414 KCAL | 413 KCAL | 413 KCAL |
| Total Sugars | 10.2 G | 35.9 G | 34.5 G |
| Fiber, total dietary | 9.6 G | 1.4 G | 1.4 G |
| Calcium, Ca | 444 MG | - | - |
| Iron, Fe | 6.7 MG | - | - |
| Potassium, K | 364 MG | - | - |
| Sodium, Na | 249 MG | 309 MG | 227 MG |
| Fatty acids, total saturated | 1.6 G | 5.9 G | 5.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.