SARDINES IN TOMATO SAUCE vs. SARDINES IN TOMATO SAUCE, TOMATO SAUCE vs. SARDINES IN TOMATO SAUCE, TOMATO SAUCE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SARDINES IN TOMATO SAUCE has the most protein of the foods compared, at 20 g per 100g.

Nutrient SARDINES IN TOMATO SAUCE SARDINES IN TOMATO SAUCE, TOMATO SAUCE SARDINES IN TOMATO SAUCE, TOMATO SAUCE
Protein 20 G20 G20 G
Total lipid (fat) 1.8 G1.8 G1.8 G
Carbohydrate, by difference 0 G0 G0 G
Energy 94 KCAL94 KCAL94 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 412 MG412 MG412 MG
Iron, Fe 6.3 MG6.3 MG6.3 MG
Potassium, K 329 MG329 MG329 MG
Sodium, Na 376 MG376 MG376 MG
Vitamin D (D2 + D3), International Units 71 IU71 IU71 IU
Cholesterol 82 MG82 MG82 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.59 G0.59 G0.59 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.